I remember using this app 10 years ago and trusted the process and I lost 246 lbs. From 546 to 300lbs. And after life changing events and poor health I gained 234 lbs. (Back felt like you know what) but I accepted the responsibility and was determined to not gain back all the weight I previous lost back so I downloaded this app again and here I am 2 1/2 months later current weight 459lbs. 😉Anything is possible if you got the rite state of mind to have the determination and willpower Chase what you really want
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208,5 kg
Tot nu toe verloren: 33,7 kg.
Nog te gaan: 83,7 kg.
Dieet gevolgd: Redelijk Goed.
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817 kcal
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Vet: 41,47g | Eiwit: 49,57g | Kolhy: 56,83g.
Ontbijt: Coffee (Brewed From Grounds, Decaffeinated), Coffee-Mate Snickers Coffee Creamer. Lunch: Great Value Garlic Pepper Crispy Onions, Iceberg Lettuce (Includes Crisphead Types) , Wish-Bone Western Salad Dressing, Ground Beef (80% Lean / 20% Fat) . Diner: Chicken Thigh (Skin Not Eaten), Broccoli , White Rice. meer...
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gewichtsbehoud
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Reacties
I had a relapse, too. We can do this!
29 sep 22 door lid: tiffanydelite
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Jimmy E Bird's Gewicht Geschiedenis
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