Gewicht registratie (niet in logboek) voor 21 september 2022
|
154,9 kg
Tot nu toe verloren: 3,9 kg.
Nog te gaan: 52,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1535 kcal
|
Vet: 67,00g | Eiwit: 96,00g | Kolhy: 141,54g.
Ontbijt: Kirkland Signature Fully-Cooked Bacon, Sliced Ham (Regular, Approx. 11% Fat), Brown Mushrooms (Crimini Italian), Compliments Large Eggs, President's Choice Blue Menu Egg Whites, No Name Strawberry Jam, No Name Salted Butter, Sour Dough Bread, Coffee, Granulated Sugar. Lunch: Sugar, Manitoba Harvest Hemp Hearts, Irresistibles Tropical Dragon Fruit Blend, Liberte Classique Yogurt. Diner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Oil and Vinegar Salad Dressing (Home Recipe), Roasted Potato, Roasted Broiled or Baked Chicken Breast. Snacks/Andere: Granulated Sugar, Tea (Brewed), Silk Almond & Coconut Milk, President's Choice Puffed Wheat Cereal, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). meer...
|
Gewichtsafname van 0,3 kg per week
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Livin_Doll's Gewicht Geschiedenis
|