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Ate a lot of junk yesterday, lots of dairy. Obviously puffy today.
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65,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 8,4 kg.
Dieet gevolgd: Redelijk Goed.
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1387 kcal
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Vet: 59,82g | Eiwit: 80,17g | Kolhy: 137,62g.
Ontbijt: Coffee with Cream and Sugar. Lunch: Livbar Blueberry Vanilla Kale, Healthy Choice Cafe Steamers Grilled Chicken Marinara with Parmesan. Diner: Kroger Deli Style Oven Roasted Turkey Breast, Mustard, Hellmann's Real Mayonnaise, Denny's Sliced Tomatoes (3 Slices), Lettuce, Brownberry Whole Grains 12 Grain Bread. Snacks/Andere: Doritos Cool Ranch Tortilla Chips, Crystal Light Crystal Light on the Go Sugar Free Packets, Vital Proteins Collagen Peptides. meer...
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Gewichtstoename van 6,4 kg per week
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