Gewicht registratie (niet in logboek) voor 10 september 2022
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67,3 kg
Tot nu toe verloren: 12,1 kg.
Nog te gaan: 6,1 kg.
Dieet gevolgd: Redelijk Goed.
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2556 kcal
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Vet: 153,20g | Eiwit: 151,61g | Kolhy: 173,19g.
Ontbijt: Publix 2% Milk, Purity Farms Organic Ghee Clarified Butter, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Applegate Farms Chicken & Sage Breakfast Sausage, Great Value Shredded Mild Cheddar Cheese, A2 2% Milk, Kroger Eggs (Large), A2 2% Milk, Coffee. Lunch: Orgain Organic Protein Creamy Chocolate Shake, Kroger 2% Reduced Fat Milk, Sir Kensington Pepperoncini Italian Dressing, Stacy's Pita Chip Company Simply Naked Pita Chips. Diner: Shelled Hemp Seeds, Chopped Tomatoes, Red Onion, Caesar Dressing, Brown Cage Free Eggs (Large), Green Olives with Pimento, Grilled Chicken Breast Strips, Cucumber (with Peel) , Mixed Salad Greens, Publix 2% Milk. Snacks/Andere: Trader Joe's Pitted Prunes, Publix 2% Milk, Rachel's Kettle Chips, Publix 2% Milk, Lindt Lindor Truffle Balls. meer...
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Gewichtstoename van 0,4 kg per week
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Organicgirl62's Gewicht Geschiedenis
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