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Another week gone, going in the right direction 😁
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77,1 kg
Tot nu toe verloren: 15,3 kg.
Nog te gaan: 2,1 kg.
Dieet gevolgd: Redelijk Goed.
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1222 kcal
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Vet: 59,54g | Eiwit: 62,08g | Kolhy: 113,28g.
Ontbijt: Tea with Milk, Blueberries , Aldi Pomegranate Seeds, Honey , Tesco Medium Eggs, Bananas . Lunch: The Foodie Market Tropical Blend, Tesco Medium Avocado, Tesco Cucumber, Cherry Tomatoes, Chicken Breast Meat . Diner: Carrots (without Salt, Drained, Cooked, Boiled) , Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Sainsbury's Red Onions, Heinz Baked Beans , Asda Smart Price Chopped Tinned Tomatoes, Pork Sausage (Cooked). meer...
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Gewichtsafname van 1,9 kg per week
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