Gewicht registratie (niet in logboek) voor 08 september 2022
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86,5 kg
Tot nu toe verloren: 22,4 kg.
Nog te gaan: 13,9 kg.
Dieet gevolgd: Redelijk Goed.
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1886 kcal
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Vet: 79,48g | Eiwit: 118,00g | Kolhy: 188,39g.
Ontbijt: Coffee with Milk, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Kraft Velveeta Cheese, Macaroni (Cooked), Whole Milk. Lunch: Organic Great Value Chia Seeds, Muscle Milk 100% Whey Protein - Vanilla. Diner: Kroger Finely Shredded Mexican Style Cheese, Ball Park Cheese Franks, Kraft Velveeta Cheese, Macaroni (Cooked), Whole Milk. Snacks/Andere: Reese's Miniature Peanut Butter Cups (3), Fudgesicle Original Fudge Bars No Sugar Added, Hershey's Milk Chocolate Bunny, Now Sports MCT Oil, Centrum Multivitamin/Multimineral Supplement. meer...
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Gewichtsafname van 0,4 kg per week
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 Reacties
Hey there, weather should be cooling off for easier walking anytime of the day soon 🚶♂️😃
12 sep 22 door lid: LivinBreezy
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That sounds really nice. Will probably be a while here still getting crazy hot with high humidity, gets nice when the sun goes down though.
12 sep 22 door lid: lmortal
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12 sep 22 door lid: LivinBreezy
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lmortal's Gewicht Geschiedenis
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