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Okay back on the horse once again but 10 pounds more...time to reach for the sky (as Woody would say - Toy Story). Thank you universe for getting me back on track.
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121,0 kg
Tot nu toe verloren: 45,0 kg.
Nog te gaan: 52,9 kg.
Dieet gevolgd: Redelijk Goed.
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1052 kcal
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Vet: 48,17g | Eiwit: 74,11g | Kolhy: 85,06g.
Ontbijt: Heartland Grains Deli Rye Bread, Challenge Butter Spreadable Butter with Canola Oil, Fried Egg, Coffee, International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer. Voor Lunch: Premier Nutrition High Protein Shake - Chocolate Peanut Butter. Lunch: Sweet and Sour Sauce, Good & Gather Salad Topper Wonton Strips, Cobb Salad with Dressing. Diner: P.F. Chang's Chicken Chow Mein, P.F. Chang's Mongolian Beef. Snacks/Andere: Starbucks Strawberries & Creme Frappuccino Blended Creme (Tall). meer...
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3518 kcal
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Activiteit:
High Intensity Interval Training (HIIT) - 30 minuten, Fietsen (Langzaam) - 18 km/h - 18 minuten, Rusten - 15 uren en 12 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 1,1 kg per week
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saceylacey's Gewicht Geschiedenis
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