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Picked out, loaded, unloaded and placed on the property over 1000 pounds of limestone yesterday/. My kind of exercise. For the first time, in my life, left 1/2 of the wine, in the glass, at dinner. 1.2 down‼️.
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87,8 kg
Tot nu toe verloren: 11,4 kg.
Nog te gaan: 9,8 kg.
Dieet gevolgd: Redelijk Goed.
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979 kcal
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Vet: 42,43g | Eiwit: 45,57g | Kolhy: 104,27g.
Ontbijt: Native Path Collagen Protein, Coffee. Lunch: Applesweets Tart Apple Slices. Diner: Cabot Pepper Jack Cheese, Milk (Nonfat) , Whipped Heavy Cream (Unsweetened), Pepperidge Farm Hearty White Farmhouse Bread, Tomato Bisque. meer...
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Gewichtsafname van 4,1 kg per week
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