same as last week, hopefully just a blip and will see a bigger drop next week
|
88,5 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 2,7 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1667 kcal
|
Vet: 64,22g | Eiwit: 86,88g | Kolhy: 176,59g.
Ontbijt: Brooklea Protein Yoghurt Raspberry , Egg. Lunch: Aldi Tomato & Mascarpone Stir Through Pasta Sauce, Penne. Diner: Tesco Mixed Vegetables , Aldi Coconut Rice , Chicken Breast Meat . Snacks/Andere: McVitie's Penguin (24.6g), Cadbury Dairy Milk Bar (40g). meer...
|
gewichtsbehoud
|