|
mortified 😬😬. Holidays eh!! I have never walked so much in my life . Did at least 3or4 miles everyday at least, bodyboarding 3 times in the sea , yet obviously not enough to cover the fish n chips , ice cream and chocolate. Didn't drink alcohol so that's a plus . Back at it today , hoping for a definite loss at the end of the week. I think most of the weight gain is inflammation tbh cos my clothes still fit fine I just feel bloated. 🙃
|
78,9 kg
Tot nu toe verloren: 13,5 kg.
Nog te gaan: 3,9 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1219 kcal
|
Vet: 53,46g | Eiwit: 78,50g | Kolhy: 113,04g.
Ontbijt: Tea with Milk, Honey , Tesco Medium Eggs, Bananas . Lunch: Aldi Tru Salted Caramel Bar, Mayonnaise , Chicken Breast Meat , Yellow Sweet Peppers , Tomatoes, Cucumber (with Peel) , Lettuce. Diner: Tesco Medium Avocado, Beef Steak, Red Onions, Pepper, Yellow Sweet Peppers . Snacks/Andere: Coffee. meer...
|
Gewichtstoename van 3,0 kg per week
|
 Reacties
Yup sounds like water weight. You can shed it fast. 😀
27 aug 22 door lid: Hazel Harley
|
Hi Cathyorkshirelass, you've been busy enjoying your holiday and food, nevermind life is worth living when you enjoy it to that degree. You have a while before Christmas to remove some weight. We all stand a chance before then then after the New year we all start again. Good luck Cathyorkshirelass. On wards and up wards very good luck. Merry Mel 🤩
27 aug 22 door lid: merry mel
|
Thanks merry Mel, your right . Had a great time and I know I can get the weight back down 🤞🤞. Enjoying my 2nd week off work now so gonna get some exercise in and be good ....... until Xmas 😁
27 aug 22 door lid: cathyorkshirelass
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
cathyorkshirelass's Gewicht Geschiedenis
|