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still shrinking, slowly but surely
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88,5 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 2,7 kg.
Dieet gevolgd: Redelijk Goed.
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1669 kcal
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Vet: 35,53g | Eiwit: 112,92g | Kolhy: 212,65g.
Ontbijt: Brooklea Protein Yoghurt. Lunch: Sainsbury's Grated Mozzarella, Aldi British Skinny Beef Meatballs 5% Fat, Aldi Penne Pasta, Tesco Onions, Morrisons Tinned Tomatoes. Diner: Bramwells Lighter Than Light Mayonnaise, Lettuce Salad with Assorted Vegetables, Aldi Plain Tortilla Wraps , Aldi Tikka Chicken Breast Slices . Snacks/Andere: Nestle Blue Riband, Kit Kat Kit Kat, Aldi Protein Bar, Lurpak Spreadable Lighter (10g), Kingsmill 50/50 Bread Thick. meer...
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Gewichtsafname van 0,5 kg per week
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