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Maybe 140 lbs isn't where I need to be? I'd prefer to be leaner, but it feels unnatural. 🤔
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66,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 3,2 kg.
Dieet gevolgd: Redelijk Goed.
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1963 kcal
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Vet: 92,06g | Eiwit: 110,61g | Kolhy: 173,52g.
Ontbijt: Clif Bar Builder's Bar - Chocolate Mint. Lunch: Panera Bread Asiago Roast Beef Sandwich on Asiago Cheese Bread. Diner: Progresso Traditional Italian-style Wedding Soup, Bibigo Pork & Vegetable Dumpling, Chicken Salad or Chicken Spread Sandwich, Ready Pac Greek Inspired with Feta Cheese Chopped Salad. meer...
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2027 kcal
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Activiteit:
Rusten - 15 uren en 38 minuten, Slapen - 7 uren, Wandelen (Matig) - 5 km/h - 50 minuten, Bodybuilding (Krachttraining) - 32 minuten. meer...
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Gewichtstoename van 1,7 kg per week
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 Reacties
IKR. I only hit my low goal weight for a few days but I liked that mirror image and feeling. It seems to have set another standard. Just gotta get there and maintain. Good luck to you.
22 aug 22 door lid: 66Pack
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Sometimes our bodies know what is best as long as we are eating healthy and exercising.
22 aug 22 door lid: -MorticiaAddams
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Agree with Erq...I hit 97 lbs & got told I looked "sickly" - I agreed - so I put back 10 lbs & feel just right🤙🏽
22 aug 22 door lid: acomandr
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that makes sense to me Erquiaga
22 aug 22 door lid: sugarplum_
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I wish I could see 140 in my dreams
22 aug 22 door lid: mountainman2
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