|
Rise and Shine everybody today is a great day.off to feed the masses brunch this morning then off to the woods we go as long as the rain holds off.stay safe healthy and strong
|
95,3 kg
Tot nu toe verloren: 18,1 kg.
Nog te gaan: 6,6 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1826 kcal
|
Vet: 69,80g | Eiwit: 91,90g | Kolhy: 202,02g.
Ontbijt: El Monterey Egg, Potato, Cheese Sauce & Sausage Breakfast Wraps, Centrum Ultra Men's Multivitamin, Spring Valley B-12, Coffee. Lunch: Macaroni or Noodles with Cheese, Baked or Fried Coated Chicken Breast Skinless, Fruit Filled Crepe. Diner: Stouffer's Lasagna with Meat & Sauce. Snacks/Andere: Badia Chia Seeds. meer...
|
Gewichtstoename van 0,4 kg per week
|
 Reacties
Sounds like a great Sunday! Enjoy!:)
21 aug 22 door lid: NAVYWIFESKI
|
Wish i was alittle younger and healthy, i would join you up in the mountains 🏔 your already living my dream🥰
21 aug 22 door lid: bleueyes1974
|
My Mountainman, let us know how your adventure goes. STAY SAFE.☀️
21 aug 22 door lid: Shrewdness
|
Woo Hoo! Let's GOOOOO Mountain man!
21 aug 22 door lid: 3dkids2
|
Anytime bleueyes1974.the adventure today was just to fill the feeding stations for the wild hog population so we can put a dent in their population here soon.first school brunch not to busy just under 300 not bad for first week next week watch out should push 550-600 dinners and lunches should get get busier also when they all settle in 700 the norm.have a great evening everyone till tommorrow
21 aug 22 door lid: mountainman2
|
Hope you had a great hike in the woods
|
21 aug 22 door lid: buenitabishop
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
mountainman2's Gewicht Geschiedenis
|