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Not bad, had a big steak dinner out last night. No complaints.
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63,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 6,9 kg.
Dieet gevolgd: Redelijk Goed.
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1579 kcal
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Vet: 70,00g | Eiwit: 69,00g | Kolhy: 153,50g.
Lunch: Planet Oat Vanilla Oatmilk, Kellogg's Special K Protein Original Multi-Grain. Diner: Delimex Chicken Taquitos, Coca-Cola Sprite, AMC Movie Theater Popcorn (Small). Snacks/Andere: Kirkland Signature Super Extra-Large Peanuts, Crystal Light Crystal Light on the Go Sugar Free Packets, Vital Proteins Collagen Peptides. meer...
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gewichtsbehoud
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