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Went camping over the weekend, didn't eat too bad but drank alot. gained 2 lbs but have since lost them. I have been trying to drink lots of water. It seems to be helping.
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81,4 kg
Tot nu toe verloren: 1,1 kg.
Nog te gaan: 22,5 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,4 kg per week
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