JC_suburbangothcatmom's Logboek, 13 jul 22

JC_suburbangothcatmom's Profiel | < Vorige Invoer |Volgende Vermelding >

Playing the up 2 down 2 game. Probably should start calorie logging again to actually achieve my goal. It's going to be hard, back to a hard 1200 is the only way. Grumble grumble

61,7 kg Tot nu toe verloren: 3,2 kg. Nog te gaan: 2,7 kg. Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 13 juli 2022:

1459 kcal

Vet: 71,50g | Eiwit: 77,56g | Kolhy: 140,85g. Ontbijt: Optimum Nutrition Gold Standard 100% Whey - Chocolate. Lunch: Mayonnaise , Bacon, Great Harvest Bread Co Challah Bread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Spring Hill Jersey Cheese White Cheddar Cheese. Diner: Fage Total 5% Greek Yogurt (170g), El Popular Chorizo, Cherry Tomatoes, Great Value Romaine Lettuce. Snacks/Andere: Dunkin' Donuts Glazed Cake Donut. meer...

Gewichtstoename van 0,2 kg per week

45 Ondersteuners Ondersteun

Reacties

1200 will get you there It will be worth it to teach target🎯💪🏻👌🏻

13 jul 22 door lid: ellieree

1200 can be filling with fiber, fruits, veggies. But, I know you already know the drill because you have done so well

13 jul 22 door lid: HCB

Thank you so much, ugh, I want 130 so bad but it means restrictions again to drop. Nice part though is in theast year when I drop I stay within 2 lbs or so and don't gain gain ya know? Thanks for the support 🤘😎🥰

13 jul 22 door lid: JC_suburbangothcatmom

1200 does the trick. At least you're doing this during the summer. Easier to get in exercise and access fresh food. 😎

13 jul 22 door lid: JustBananas

I did that too… switched to mostly veggie keto diet same calories but dropping weight again

13 jul 22 door lid: kucziq

I am right there with you! I have been 2 lbs from my weight goal for the past two months 😅 This summer is kicking my butt. So close, yet so far. Let’s hang in there together! 🤣

13 jul 22 door lid: _evokes

Thanks _evokes! 🌻 I appreciate it girl

13 jul 22 door lid: JC_suburbangothcatmom

Yeah...I tried the whole no counting for like 3 months. It didn't work out lol. You've got this!

13 jul 22 door lid: -Diablo

I feel ya’!

13 jul 22 door lid: Danana

Thank you Diablo and Dana! I really appreciate it. 😎🥰

14 jul 22 door lid: JC_suburbangothcatmom


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