Maguscanook's Logboek, 22 jun 22

Good morning FS friends ☀️
I am off on holiday holidays for July and August. Have a great summer. I will see you when I get back 😎. To Canadian friends and family, have a great July 1. To my American friends and family, have a great July 4!!
72,9 kg Tot nu toe verloren: 9,3 kg.    Nog te gaan: 2,6 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 22 juni 2022:
1405 kcal Vet: 67,67g | Eiwit: 61,72g | Kolhy: 146,66g.   Ontbijt: Bananas , Silk Almond Unsweetened Original, Harvest Crunch Original Granola Cereal. Lunch: Colavita Balsamic Vinegar, Olive Oil , President's Choice Avocado Chunks, Trail Mix (Unsalted) , Boiled Egg, Kirkland Signature Goat Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Diner: Meatless Spaghetti Sauce, Egg Noodles (Enriched, Cooked) , Meatballs with Sauce (Mixture). Snacks/Andere: Strawberries , 2% Fat Milk. meer...
Gewichtsafname van 0,3 kg per week

25 Ondersteuners    Ondersteun   

Reacties 
Have a fabulous summer - we’ll miss you Maguscanook!! ☀️💕 
22 jun 22 door lid: Lindafitter
How dare you go away with out me, no seriously enjoy you can tell us all about it when you come back. Where are you going?. Merry Mel 🥰  
22 jun 22 door lid: merry mel
I will miss you maguscanook, enjoy yourself and be safe.  
26 jun 22 door lid: buenitabishop
Hope all is well Maguscanook, my Canadian friend!🍁 
04 jul 22 door lid: Shrewdness

     
 

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