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Meh... not sure what's up with the numbers... Oh well, on to next week.
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135,4 kg
Tot nu toe verloren: 18,4 kg.
Nog te gaan: 45,1 kg.
Dieet gevolgd: Redelijk Goed.
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2084 kcal
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Vet: 92,18g | Eiwit: 95,19g | Kolhy: 214,96g.
Ontbijt: Scrambled Eggs, Ketchup. Diner: Thai Sweet & Spicy Sauce, Hawaiian Pizza. Snacks/Andere: Ruffles Sour Cream 'N Onion Chips, TLC Chewy Granola Bars - Cherry Dark Chocolate. meer...
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3894 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 5 minuten, Fitnessapparaat (Matig) - 35 minuten, Rusten - 12 uren en 20 minuten, Slapen - 11 uren. meer...
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Gewichtsafname van 0,2 kg per week
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 Reacties
It will all catch up, just keep at it, your doing great!
15 mei 11 door lid: zeikiya989
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At least you're staying positive about it. Next week might wind up being killer when it catches up!
15 mei 11 door lid: XPrettyXFaceX
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Thanks girls! I'll just have to up my game this week!
15 mei 11 door lid: BrandyRelaxing
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Now tell the truth, did you check your weight at all throughout the week? I have SUCH a hard time staying away from that scale now. Take my advice and don't get in the habit of it. It's a pain in the rear of a habit to break!
15 mei 11 door lid: amethystmist98
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I agree positive attitude is the key to making this work. Some weeks I will lose 2 and then none the next and then all of a sudden I lose 10 out of seemingly nowhere. I hope the next weigh in is much better!
16 mei 11 door lid: Jennifer2010
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I was actually a good girl! I didn't check the scale at all... not for lack of wanting to, but because my husband shut the spare room door (which is where we keep the scale), and wouldn't let either of us go in there!
16 mei 11 door lid: BrandyRelaxing
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I agree, I would be happier with a more even weight loss, however, my body does what it wants! As long as it's not gaining weight, I'll agree to play along. Although... I do think some of my weight was poop... I know.. TMI... LOL
16 mei 11 door lid: BrandyRelaxing
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