Well crap *sighs*
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92,1 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 5,9 kg.
Dieet gevolgd: Redelijk Goed.
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1120 kcal
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Vet: 68,00g | Eiwit: 101,57g | Kolhy: 24,24g.
Ontbijt: Olive Oil , Broiled or Baked Beef Steak (Lean Only Eaten), Publix Green Bell Pepper, Heavy Cream. Lunch: Savoritz Keto Crackers Cheddar , Lipton Recipe Secrets - Onion Soup & Dip Mix, Publix Green Bell Pepper, Heavy Cream, Philadelphia Cream Cheese , Nature's Place Boneless Skinless Chicken Breast. Diner: Broiled or Baked Beef Steak (Lean Only Eaten), Frieda's Kabocha Squash, Publix Shredded Colby Jack Cheese, Heavy Cream, Yellow Summer Squash. Snacks/Andere: Enlightened Cold Brew Coffee (Net Carbs), Aldi Aged Reserve White Cheddar, Heluva Good French Onion Sour Cream Dip, Cucumber (with Peel) , Deli Sliced Beef Luncheon Meat. meer...
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Gewichtstoename van 0,7 kg per week
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CrashtestDawnie's Gewicht Geschiedenis
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