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Day 2 on low carb, down 3 pounds!!!
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90,7 kg
Tot nu toe verloren: 19,1 kg.
Nog te gaan: 42,2 kg.
Dieet gevolgd: Redelijk Goed.
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1067 kcal
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Vet: 44,86g | Eiwit: 48,38g | Kolhy: 53,88g.
Ontbijt: La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Palmetto Cheese Pimento Cheese with Jalapenos, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Chick-fil-A Chicken Salad Cup, Barefoot Chardonnay. Snacks/Andere: Bell Peppers, Appetitos Buffalo Style Chicken Dip, Michelob Ultra Light Beer. meer...
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Gewichtsafname van 6,4 kg per week
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