The Italians have a saying,which I will adapt into my world. It’s Basta, it means enough, when said with a forceful voice. So BASTA!!!!! Not one more ounce.
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73,7 kg
Tot nu toe verloren: 3,4 kg.
Nog te gaan: 14,7 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,6 kg per week
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