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And so begins the trip back down 😎
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61,7 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 2,7 kg.
Dieet gevolgd: Redelijk Goed.
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1392 kcal
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Vet: 19,24g | Eiwit: 70,77g | Kolhy: 207,23g.
Ontbijt: Built Bar Coconut , Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. Lunch: New World Farms Blackberries, Strawberries & Pineapple. Diner: Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Black Beans (Canned), Vigo Saffron Yellow Rice. Snacks/Andere: Bud Light Chelada Clamato, Albanese Sour 12 Flavor Gummy Bears, TGI Friday's Cheddar & Bacon Potato Skins Snack Chips, Cherry Tomatoes, Bell Peppers. meer...
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Gewichtsafname van 0,8 kg per week
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 Reacties
Congratulations to you Jc_suberbangothcatmom
05 mei 22 door lid: buenitabishop
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05 mei 22 door lid: adpreso
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Haha thanks everyone just wobbling back to where I was!
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05 mei 22 door lid: wifey9707
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I agree - on the way back down right now at this very moment...the trip up was fun --- (and look) I somehow managed to gain a little tiny bicep - I am so proud of it!
05 mei 22 door lid: Jergens123
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Heck yeah Wifey and Jergens, you two are amazing 💪💃🔥
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14 mei 22 door lid: Maguscanook
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