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bad few weeks time to knuckle up get back on it
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99,8 kg
Tot nu toe verloren: 13,6 kg.
Nog te gaan: 11,1 kg.
Dieet gevolgd: Slecht.
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2180 kcal
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Vet: 99,99g | Eiwit: 98,93g | Kolhy: 233,46g.
Ontbijt: Swaggerty's Farm Mild Country Sausage Patties, Dave's Killer Bread Plain Awesome Bagels, Great Value 100% Extra Virgin Olive Oil, Egg, Coffee, Spring Valley B-12, Centrum Ultra Men's Multivitamin. Lunch: Land O'Lakes Deli American Cheese Slices, Kroger Deli Thin Sliced Oven Roasted Turkey Breast, La Banderita Soft Taco Large Flour Tortillas, Doritos Nacho Cheesier Tortilla Chips. Diner: Parmesan Cheese (Grated) , Great Value Extra Virgin Olive Oil, Butter , Milo's Famous Sweet Tea, King's Hawaiian Hawaiian Sweet Rolls, Cooked Summer Squash (from Fresh), Heinz HomeStyle Gravy Savory Beef, Bob Evans Original Mashed Potatoes, Turkey Breast Meat. Snacks/Andere: Fuji Apples, Striped Bass , Badia Chia Seeds. meer...
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Gewichtstoename van 0,7 kg per week
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mountainman2's Gewicht Geschiedenis
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