Siegels's Logboek, 02 mei 22

4 days in New Orleans. saw the Who. back to work now
66,3 kg Tot nu toe verloren: 0,4 kg.    Nog te gaan: 2,8 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 02 mei 2022:
2333 kcal Vet: 95,54g | Eiwit: 160,23g | Kolhy: 211,90g.   Ontbijt: Kroger CARBmaster Vanilla Milk. Lunch: Marketside Garden Veggie Chopped Salad, Cosi Meat Trio Flatbread Pizza (Individual), Bennigan's Monte Cristo Sandwich. Diner: Hillshire Farm Beef Summer Sausage, Pork Chops (Top Loin, Boneless), Meijer Mediterranean Salad, White Rice, Great Value Vegetable Medley. Snacks/Andere: Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Pure Protein Chocolate Deluxe High Protein Bar (Small). meer...
2016 kcal Activiteit: Rusten - 15 uren en 38 minuten, Slapen - 7 uren, Wandelen (Matig) - 5 km/h - 50 minuten, Bodybuilding (Krachttraining) - 32 minuten. meer...
Gewichtstoename van 0,9 kg per week

42 Ondersteuners    Ondersteun   

Reacties 
Sounds like fun! 
02 mei 22 door lid: are1981
Love New Orleans so much! Haven't been in years.  
02 mei 22 door lid: davidsprincess
I love NOLA too. How were the Who? Was Pete Townsend there? Holy Buckets I had a mad crush on him in my formative years... Also, nice job overall. I can eat my weight in etouffe and beignets.  
03 mei 22 door lid: jengetfit123
Jazz fest was a blast. I only got to go for 1 day since I was there for work. But, the Who were amazing. They really aged well. 
03 mei 22 door lid: Siegels
Going to the French Quarter for 4 days for work in a couple weeks. Any place healthy or calorie conscious to eat there? 
03 mei 22 door lid: hiking_fanatic

     
 

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