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stalling a bit. Not sure if because of period or something else. I also broke out in these horrid hives on Sunday. Not sure if I'm allergic to something. Apparently some keto people experience this
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75,2 kg
Tot nu toe verloren: 2,4 kg.
Nog te gaan: 4,9 kg.
Dieet gevolgd: Redelijk Goed.
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1271 kcal
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Vet: 86,90g | Eiwit: 92,02g | Kolhy: 30,79g.
Ontbijt: Spectrum Organic Virgin Coconut Oil, Unsalted Butter Stick, Scrambled Egg, Whole Milk, Cooked Cauliflower (Fat Not Added in Cooking). Lunch: Southern Tsunami Sushi Bar Spicy Tuna Roll, Mixed Salad Greens, Chicken Breast. Diner: Atkins Chicken & Broccoli Alfredo. Snacks/Andere: Kroger Walnut Halves and Pieces, M&M's Peanut M&M's (Fun Size). meer...
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2161 kcal
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Activiteit:
Fietsen (Langzaam) - 18 km/h - 50 minuten, Slapen - 8 uren, Rusten - 15 uren en 10 minuten. meer...
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Gewichtsafname van 0,6 kg per week
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