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down a little bit already ☺️. This weekend we are having a party today and then Easter the next two days for us so hopefully I won't gain the weight back. lol
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75,8 kg
Tot nu toe verloren: 1,3 kg.
Nog te gaan: 14,6 kg.
Dieet gevolgd: Redelijk Goed.
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1403 kcal
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Vet: 69,49g | Eiwit: 41,02g | Kolhy: 166,41g.
Ontbijt: Bananas . Lunch: Kraft Miracle Whip Dressing, Del Monte Avocado, Grape Tomatoes, Mixed Salad Greens. Diner: Pineapple Juice, Nestle Nips Chocolate Parfait, Taste of Inspirations Brioche Hamburger Buns, Heritage Farm Hot Dog, Cheeseburger (Large, Single Patty with Condiments and Vegetables) . meer...
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2400 kcal
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Activiteit:
Schoonmaken (Opruimen) - 3 uren en 13 minuten, Wandelen (Matig) - 5 km/h - 13 minuten, Rusten - 12 uren en 34 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,8 kg per week
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