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Ugh. Plateaued for a week now!
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106,7 kg
Tot nu toe verloren: 32,7 kg.
Nog te gaan: 13,7 kg.
Dieet gevolgd: Redelijk Goed.
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1946 kcal
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Vet: 76,13g | Eiwit: 106,44g | Kolhy: 211,63g.
Ontbijt: Clover Honey, Schmidt 647 White Bread, Jif Extra Crunchy Peanut Butter. Lunch: McDonald's Double Hamburger, Keebler Town House Flatbread Crisps - Sea Salt & Olive Oil, Kraft Light Thousand Island Reduced Fat Dressing, Coastal Valley Farms Organic Spring Mix, Planters Lightly Salted Dry Roasted Peanuts, Clover Honey, Sweet Baby Ray's Original Barbecue Sauce. Diner: Planters Lightly Salted Dry Roasted Peanuts, Fresh Express Spring Mix, Kraft Light Thousand Island Reduced Fat Dressing, Perdue Grilled Chicken Breast Strips. Snacks/Andere: Tate's Bake Shop Lemon Cookies, Tate's Bake Shop Lemon Cookies. meer...
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gewichtsbehoud
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 Reacties
I've been 'stuck' for almost 2 weeks myself. No worries....just keep doin what you KNOW works for you and try to be patient😉👍
14 apr 22 door lid: CrystalJo74
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