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Just after dinner; I will check again in the morning (after stepping out of bed) as I had been doing earlier to see if the value remains the same.
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99,2 kg
Tot nu toe verloren: 3,3 kg.
Nog te gaan: 14,8 kg.
Dieet gevolgd: Redelijk Goed.
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1524 kcal
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Vet: 42,73g | Eiwit: 75,42g | Kolhy: 232,12g.
Ontbijt: International Delight French Vanilla Coffee Creamer, Coffee, Bananas , Otsuka Pocari Sweat, Thomas' Hearty Light Multi-Grain English Muffins, Ito En Oi Ocha, Egg, Bacon (Cured, Pan-Fried, Cooked) . Lunch: Fugetsu-Do Mochigashi, Quaker Quakes Rice Snacks - Sweet Chili, Simple Truth Pole & Line Skipjack Tuna, Thomas' Hearty Light Multi-Grain English Muffins. Diner: Green Tea, Cuties Mandarin Orange, Daylee Pride Karaage Chicken, Sticky Rice, Yakult Yakult . Snacks/Andere: Simple Truth Organic Coconut Dark Chocolate 54% Cacao, BodyArmor Peach Mango Lyte (Bottle). meer...
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Gewichtsafname van 1,4 kg per week
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