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Went out for the 1st time since last June so this was expected. at least the crap i ate yesterday was omad? lol moving on
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60,8 kg
Tot nu toe verloren: 2,4 kg.
Nog te gaan: 10,9 kg.
Dieet gevolgd: Redelijk Goed.
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798 kcal
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Vet: 32,39g | Eiwit: 60,95g | Kolhy: 69,52g.
Lunch: Hard-Boiled Egg , Chick-fil-A Honey Roasted BBQ Sauce, Perdue Grilled Chicken Breast Strips. Diner: Equate Fiber Therapy, Hard-Boiled Egg , Fiber One 70 Calories Brownie, Cooked Tomatoes, Cooked Lentils, Kidney Beans (Canned) , Ground Beef (Cooked). meer...
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Gewichtstoename van 0,8 kg per week
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