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This drop reflects a temporary regain after last weekend. But this new weight is the lowest that I've been for at least 30 years. I gained weight with the births of three children in the '80's and have not been able to get back to pre-pregnancy weights, so that's my goal now. I've passed my current goal, so I'll reset to a new interim goal. The new goal of 183 represents crossing over from obese to overweight. Onward and downward!
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88,1 kg
Tot nu toe verloren: 38,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1583 kcal
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Vet: 127,78g | Eiwit: 64,58g | Kolhy: 45,30g.
Ontbijt: Coffee, Trader Joe's Cocoa Powder Unsweetened, Land O'Lakes Heavy Whipping Cream. Lunch: Trader Joe's 92% Dark Chocolate, Trader Joe's Organic Beef Bone Broth. Diner: Bratwurst, Simple Truth Roasted Cashews with Sea Salt, Plain Yogurt, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Hellmann's Olive Oil Mayonnaise Dressing, Wild Harvest Mixed Greens & Spinach Salad, Harvest Sensations Organic Kale Salad with Dressing, Bratwurst. Snacks/Andere: Trader Joe's 92% Dark Chocolate. meer...
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2625 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 1 uur en 51 minuten, Rusten - 14 uren en 9 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 3,3 kg per week
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1 tot 20 van 32
 Reacties
I have a sense of deep gratitude and relief for not having to lug around the 85 lbs that I've lost so far, and I'm looking forward to whittling away the 50 extra lbs I've still got on me. I defrosted the basement deepfreeze and weighed two heavy bags of frozen food. Together they were 50 lbs. It's hard to imagine how I managed to carry an extra 85 lbs every day, every where. Let's all lighten up!
18 mrt 22 door lid: erikahollister
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Wow! That really puts things in a new light! Awesome work. Kudos to you!
18 mrt 22 door lid: brendabradshaw
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Congrats! You're doing fantastic.
18 mrt 22 door lid: Brigit0
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Congrats on getting to your goal. Happy for you
18 mrt 22 door lid: liv001
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18 mrt 22 door lid: JoJo11~11
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Great progress! Keep up the good work!
18 mrt 22 door lid: Debbie Cousins
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18 mrt 22 door lid: Sarah1950
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Awesome. I am experiencing the same thing. Have not been this weight in decades.
18 mrt 22 door lid: -MorticiaAddams
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Thank you, everyone. We're on this journey together! Your support means a lot to me!
18 mrt 22 door lid: erikahollister
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18 mrt 22 door lid: annamommy
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18 mrt 22 door lid: Shrewdness
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You can do it! Congratulations!
18 mrt 22 door lid: SueWade
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18 mrt 22 door lid: Skyspirit
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18 mrt 22 door lid: wldwds
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Congrats Erika- that’s fabulous!!!
18 mrt 22 door lid: REMCarter
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18 mrt 22 door lid: NebWoman
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18 mrt 22 door lid: dkavery
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Good for you Erikahollister - I am fully aware of your dedication to your own health and the amount of work that it has taken you. Congratulations.
18 mrt 22 door lid: Jergens123
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Congratulations!!!!! What a milestone. I’m losing the baby weight from two babies right now myself ♥️
18 mrt 22 door lid: heyjess_
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