MReese93's Logboek, 17 mrt 22

MReese93's Profiel | < Vorige Invoer |Volgende Vermelding >

The scale this morning said 174. Which would mean I’ve lost 10lbs. I can’t bring myself to believe it though. 😅 I probably have lost that amount. But I just don’t believe it. It seems so crazy!
Does anyone else have moments like that?

79,4 kg Tot nu toe verloren: 4,1 kg. Nog te gaan: 4,5 kg. Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 17 maart 2022:

1349 kcal

Vet: 44,12g | Eiwit: 94,59g | Kolhy: 150,20g. Ontbijt: Fruit of the Earth Wild Berry Aloe Vera Juice, Coffee, Premier Nutrition High Protein Shake - Vanilla, Grapes. Lunch: S&W Organic Black Beans, WinCo Foods Golden Sweet Corn Whole Kernel, Calavo Avocado, Red Onions, French or Vienna Bread (Includes Sourdough), Kraft 3 Cheese Mexicana Shredded Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Nature's Intent Cauliflower Rice. Diner: Red Onions, Young Green Onions, WinCo Foods Golden Sweet Corn Whole Kernel, Tyson Foods Boneless Skinless Chicken Breasts, Nature's Intent Cauliflower Rice, Calavo Avocado. Snacks/Andere: Smartfood Sweet & Salty Kettle Corn (Package), Fit Crunch Chocolate Peanut Butter. meer...

2175 kcal

Activiteit: HIIT - 39 minuten, Walk - 20 minuten, Rusten - 15 uren en 1 minuut, Slapen - 8 uren. meer...

Gewichtsafname van 1,6 kg per week

57 Ondersteuners Ondersteun

Reacties

I do👍💪

17 mrt 22 door lid: KaiKoo22

I'm down a bit over 85#. I have no idea who the person looking back at me from the mirror is.

17 mrt 22 door lid: SLYONE 22

Congrats on the Loss! Keep it going!

17 mrt 22 door lid: SLYONE 22

You're definitely doing it!

17 mrt 22 door lid: erikahollister

Great job!!!👍👍

17 mrt 22 door lid: Diana 1234

congrats. oh yes i know the feeling.

17 mrt 22 door lid: LadyB4

A good problem to have 😉😊

17 mrt 22 door lid: kelc32

Sometimes your body gives you a gift! Congratulations!

17 mrt 22 door lid: Draglist

This is Good! Feels Good! Looks Good!

17 mrt 22 door lid: Kalebeam

good

17 mrt 22 door lid: muhammadasad1

Wow! Wow! Wow! This is SO great! Nice work! 💪💯

17 mrt 22 door lid: 3dkids2

I literally question each and every loss lol You're not alone! 😅

17 mrt 22 door lid: horridzombie

Bravo 💫💫💪💪

17 mrt 22 door lid: CharlieLovesChaplin

Yes - I am the same as well - I am still holding the tape measure around myself at the original numbers and wondering .... how the heck did this happen. Congratulations on the loss!

17 mrt 22 door lid: Jergens123

Only all the time. My weight tends to hover in a 3-pound range day to day rather than going up or down steadily. It takes a while for me to acknowledge the loss is real

18 mrt 22 door lid: writingwyo

That's Awesome! Congratulations.

18 mrt 22 door lid: TXSnowman

Great!

18 mrt 22 door lid: -MorticiaAddams

Well if truth be know. Yes. I started this diet on FatSecret two weeks ago, but somewhere around a month or so ago I remember getting on the scale and I was at 198. It was a yikes. So in all I've lost 9 at today's weigh-in but it sure doesn't look like anything at all. "Life is a series of transformations" You are transforming! Congratulations.

18 mrt 22 door lid: la tor2ga

It's a great feeling when the numbers go down. Enjoy every minute of it!

18 mrt 22 door lid: NebWoman


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