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That’ll teach me but considering I was on leave all last week it’s no way near as bad as it could have been…
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69,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 15,6 kg.
Dieet gevolgd: Redelijk Goed.
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1676 kcal
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Vet: 71,14g | Eiwit: 60,05g | Kolhy: 202,57g.
Ontbijt: Aldi Unsweetened Soya Milk, Tesco Blueberries, Strawberries, Mornflake Organic Oats. Lunch: Coleslaw , 100% Whole Wheat Roll, Marks & Spencer Vegetable Pakora, Meatless Vegetable Burger or Patty, Florette Mixed Salad. Diner: Roasted Potato, Marks & Spencer Vegetable Pakora, Florette Mixed Salad, Meatless Vegetable Burger or Patty. Snacks/Andere: Tea with Milk, Ritz Salted Crackers. meer...
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Gewichtstoename van 0,7 kg per week
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bodders's Gewicht Geschiedenis
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