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Chinese food for dinner. always a bad decision.
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65,7 kg
Tot nu toe verloren: 1,0 kg.
Nog te gaan: 2,2 kg.
Dieet gevolgd: Redelijk Goed.
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1878 kcal
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Vet: 99,20g | Eiwit: 120,85g | Kolhy: 110,05g.
Ontbijt: Kroger CARBmaster Vanilla Milk. Lunch: Lean Cuisine Simple Favorites Cheese Ravioli, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Panera Bread Asian Sesame Chicken Salad. Diner: Italian Wedding Soup, Panera Bread Chopped Chicken Cobb Salad with Avocado. Snacks/Andere: Breyers CarbSmart Vanilla Ice Cream, Beer. meer...
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1997 kcal
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Activiteit:
Rusten - 15 uren en 38 minuten, Slapen - 7 uren, Wandelen (Matig) - 5 km/h - 50 minuten, Bodybuilding (Krachttraining) - 32 minuten. meer...
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Gewichtstoename van 3,2 kg per week
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 Reacties
Haha...I know, right!? I love soy sauce.
18 feb 22 door lid: larilyn
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naw, sooooo yummy... sushi too! just not every day.
18 feb 22 door lid: unity1234
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We have to "live" sometimes right? I've loosened up quite a bit. Having some "bad" food here and there won't kill us. I'm sure it was worth it!
18 feb 22 door lid: Joe Not Exotic
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Sounds like a great idea, c'mon! I had general tsos this past Wed, no regrets
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Thai apparently wasn't a good idea for me either. BUT taste bud happiness can be found there. (lol)
18 feb 22 door lid: jeannieselby
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18 feb 22 door lid: liv001
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