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Sorry I haven't been around too much lately. these past two weeks have been really busy. I was helping out with family last week, and while I don't want to go in to the details, your thoughts and prayers would be really appreciated. ❤ I was able to keep up on the running for the most part, and eating not too bad.
I'm back home now, I have my half this weekend but I'm trying to catch up on sleep 😴 💤 I'm hoping I'll feel rested by Sunday. My wish / stretch goal is to try to get under 2 hrs (9:10 / mi), but given the farthest I've run was 12.80 ONCE, I'll be happy if I can manage 10:00 / mi.
I hope you guys have a great rest of your week!
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58,2 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 3,7 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,3 kg per week
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