FitOKay's Logboek, 08 jun 14

I have no idea what's going on with the weight fluctuations the last week or so o.0
68,1 kg Tot nu toe verloren: 10,8 kg.    Nog te gaan: 14,2 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 08 juni 2014:
1434 kcal Vet: 54,76g | Eiwit: 60,14g | Kolhy: 187,99g.   Ontbijt: Kellogg's Frosted Mini-Wheats Bite Size - Original, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Coffee. Lunch: Hy-Vee Split Top Wheat Bread, Philadelphia Original Cream Cheese, Fried Egg. Diner: Butter, American Cheese, Safeway Frozen Mixed Vegetables, Chicken Breast, Brown Rice. meer...
1648 kcal Activiteit: Stretching (Yoga) - 5 minuten, Slapen - 11 uren, Rusten - 12 uren en 55 minuten. meer...
Gewichtsafname van 1,9 kg per week

4 Ondersteuners    Ondersteun   

Reacties 
Probably the weight fluctuation is stress related. Did you sleep enough? How was the wedding you went to?  
09 jun 14 door lid: Deb_N
The wedding was great! Everyone was adorable and the bride and groom are so happy to be with each other. Just perfect. My oldest went down the aisle holding a sign that said "Has anyone seen the rings?" While another little boy came trailing down after him holding the rings out. It was too precious =) 
09 jun 14 door lid: FitOKay

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


FitOKay's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.