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saturday food, diet cheat day is a gift.
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75,5 kg
Tot nu toe verloren: 28,8 kg.
Nog te gaan: 5,2 kg.
Dieet gevolgd: Redelijk Goed.
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1444 kcal
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Vet: 45,20g | Eiwit: 110,20g | Kolhy: 156,42g.
Ontbijt: Impossible Foods Impossible Burger, Good & Gather Pineapple Peach Salsa, Egg White. Diner: Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, PopCorners Flex Protein Crisps, Ground Beef (Cooked), Beet Greens. Snacks/Andere: Quaker Rice Cakes - Ranch, Dannon Light & Fit Greek - Creme Brulee, Trader Joe's Ruby Red Grapefruit, Publix Lightly Salted Rice Cakes, Smucker's Strawberry Jelly, Bananas. meer...
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Gewichtstoename van 5,1 kg per week
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