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gonna keep at it.. my clothes are loose on me.. soo something must be working.. guess it will just take a littlw longer to show on the scale..
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93,0 kg
Tot nu toe verloren: 5,8 kg.
Nog te gaan: 11,0 kg.
Dieet gevolgd: Redelijk Goed.
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815 kcal
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Vet: 38,68g | Eiwit: 67,54g | Kolhy: 50,17g.
Ontbijt: Strawberries , Borden Extra Sharp Cheddar Cheese , Crystal Low Fat Cottage Cheese with Pineapple, Salmon. Lunch: Activia Mixed Berry Yogurt, Calavo Avocado, Costco Rotisserie Chicken. meer...
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Gewichtstoename van 0,4 kg per week
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