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epic food day. sodium, sugar, fat. german food. chips. sausages. so good.
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76,5 kg
Tot nu toe verloren: 27,9 kg.
Nog te gaan: 6,2 kg.
Dieet gevolgd: Redelijk Goed.
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1429 kcal
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Vet: 47,40g | Eiwit: 110,00g | Kolhy: 145,02g.
Ontbijt: Calavo Avocado, Good & Gather Pineapple Peach Salsa, Impossible Foods Impossible Burger, Egg White. Diner: Safeway Peach-Pineapple Salsa, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Chicken Breast. Snacks/Andere: Good & Gather Brownie Batter Dessert Hummus, Dannon Light & Fit Greek - Creme Brulee, Publix Lightly Salted Rice Cakes, Great Value Greek Nonfat Yogurt - Strawberry, Quaker Rice Cakes - Ranch, Trader Joe's Ruby Red Grapefruit, Bananas, Quaker Rice Cakes - Ranch. meer...
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Gewichtstoename van 6,7 kg per week
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