BrandyRelaxing's Logboek, 10 apr 11

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WOOHOO... another 2 lbs down! The only glitch is that to reach 300 (or just below by April 30th), I have to lose 2.5lbs per week now... that's a bit of a challenge, but I'm sure I can do it!

Anyways... back to work... if I don't get the work done, my next week is going to be hell!

~Brandy

139,4 kg Tot nu toe verloren: 14,3 kg. Nog te gaan: 49,2 kg. Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 10 april 2011:

2076 kcal

Vet: 90,78g | Eiwit: 93,16g | Kolhy: 220,74g. Ontbijt: Sugar. Lunch: Goat Cheese & Slow Roasted Garlic Appetizer, Thai Chicken Wrap, Yam Frites. Diner: Ketchup, Pasta with Sauce and Gr. Beef. Snacks/Andere: Activia Strawberry Yogurt. meer...

3865 kcal

Activiteit: Winkelen - 1 uur, Bureauwerk - 2 uren, Rusten - 7 uren, Slapen - 11 uren, Zitten - 3 uren. meer...

Gewichtsafname van 0,9 kg per week

Ondersteun

Reacties

If you can cut out all carbs you can do it real quick! :-) Keep up the great work!

10 apr 11 door lid: Emmasmommy28

You will get the weight off! You are doing a great job! keep it up! Before you know it - you and I will be at our goals and talking about where we came from! I wish you success this week!

10 apr 11 door lid: norawatson

You'll do it. BTW, I see that CPA/CA-mind calculating the number of lbs per week to reach a goal. LOL

10 apr 11 door lid: Helewis

You can do it!!!!! Good luck!!!!

10 apr 11 door lid: Caitie

Keep pushing and you'll make it! Keep your water intake up and your salt intake down as much as possible. I know you can do it!

10 apr 11 door lid: amethystmist98

You've been doing great...know you can do it :)

11 apr 11 door lid: oscar96


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