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This is why I was so successful with Weight Watchers in the past: if you do not watch your weight, you will inflate out of control. When I came in to do this, I was 4 lbs lighter. More work to do. I will avoid bread to start with. Let's see what it does.
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109,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 25,9 kg.
Dieet gevolgd: Redelijk Goed.
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282 kcal
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Vet: 10,77g | Eiwit: 22,02g | Kolhy: 23,38g.
Ontbijt: Nesquik Chocolate Powder, Milk (1% Lowfat with Added Vitamin A), PRE New York Strip Steak. meer...
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Gewichtstoename van 0,1 kg per week
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