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Hi friends , My weight is stuck around this for three days , what should I do to keep the number down ? Any input will be appreciated:)
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60,6 kg
Tot nu toe verloren: 1,5 kg.
Nog te gaan: 10,7 kg.
Dieet gevolgd: Redelijk Goed.
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1168 kcal
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Vet: 36,52g | Eiwit: 84,64g | Kolhy: 130,03g.
Ontbijt: Flavahans Porridge Oats, Vegetable Frittata. Lunch: Flavorite Sliced Strawberries, Spinach Salad, Fresh & Easy Boneless Beef Top Sirloin Steak . Diner: Leeann Chin Potsticker, TOPS Markets Corn on the Cob, ShopRite Broccoli Florets, Chicken Breast. meer...
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Gewichtstoename van 0,6 kg per week
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