|
I don’t know 😂
|
101,3 kg
Tot nu toe verloren: 30,7 kg.
Nog te gaan: 3,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2538 kcal
|
Vet: 76,18g | Eiwit: 178,14g | Kolhy: 286,98g.
Ontbijt: Bananas, Coffee (Brewed From Grounds), Oatly Oat Milk, Sugar in the Raw Sugar in The Raw, Kodiak Cakes Power Cakes, Cream (Half & Half). Lunch: Beef and Noodles (Mixture). Diner: Del Monte Diced Tomatoes, Kidney Beans (Canned) , Jennie-O Ground Turkey 93/7, Meat Loaf Made with Beef, Isernio's Italian Chicken Sausage , Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic. Snacks/Andere: Skinny Pop Popcorn, Beef Brisket, Kirkland Signature Dried Mango, Oat Milk, Sugar Free Peanut Butter Powder, dotFIT Lean MR, Starbucks Spinach & Feta Breakfast Wrap. meer...
|
Gewichtstoename van 3,2 kg per week
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
love2educate's Gewicht Geschiedenis
|