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So this was one crap of a week. Thankfully, I only gained like half a pound. Today was my last craptastic day, and I will start being stronger. It's still too hot to work out outside, but I'll be able to go to the gym in about a week and a half. :D
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67,7 kg
Tot nu toe verloren: 4,3 kg.
Nog te gaan: 4,2 kg.
Dieet gevolgd: Slecht.
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2304 kcal
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Vet: 89,38g | Eiwit: 50,49g | Kolhy: 338,63g.
Ontbijt: Dunkin' Donuts Chocolate Frosted Donut, Entenmann's Glazed Donut. Lunch: Dunkin' Donuts Ham & Cheese on a French Roll. Diner: Chimichanga with Chicken and Cheese. Snacks/Andere: Cupcake with Icing, IBC Root Beer, Browniesssss, Frito-Lay Funyuns Onion Flavored Rings (Grab Bag), Pepsi Mountain Dew Voltage. meer...
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Gewichtstoename van 0,2 kg per week
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