jaime30024's Logboek, 07 apr 11

Yeah!! Reached my first goal. TOM is looming but I will still say "bye bye 220's". There may be some fluctuation, due to TOM, but I know where I am.

Time to celebrate my first goal and set my sights on the second goal.

Thanks Coach for the cool picture!! I had such a laugh all day yesterday. Then sent it to my sister and told her that I picked up my tickets and really had her going for a few minutes!

99,6 kg Tot nu toe verloren: 12,9 kg.    Nog te gaan: 13,9 kg.    Dieet gevolgd: 100%.

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705 kcal

Vet: 49,23g | Eiwit: 48,60g | Kolhy: 3,02g.   Ontbijt: Bacon (Cured, Pan-Fried, Cooked). Lunch: pork skins. Snacks/Andere: Sugar Free Energy Drink, Chicken or Turkey Salad. meer...

3446 kcal

Activiteit: Huishoudelijk Werk - 2 uren, Bureauwerk - 8 uren, Precor576i - 30 minuten, Rusten - 6 uren en 30 minuten, Slapen - 7 uren. meer...