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omg... eeeek.. i lost 8 friggan lbs.. 😁😊😷
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91,1 kg
Tot nu toe verloren: 7,7 kg.
Nog te gaan: 9,1 kg.
Dieet gevolgd: Redelijk Goed.
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1057 kcal
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Vet: 45,91g | Eiwit: 84,84g | Kolhy: 85,64g.
Ontbijt: Crystal Low Fat Cottage Cheese with Pineapple, Borden Extra Sharp Cheddar Cheese , Hormel Spam Classic, Egg. Lunch: Green Giant Broccoli & Cheese Sauce, Calavo Avocado, Baked or Broiled Fish. Diner: Campbell's Cream of Chicken Soup, Pickles, Mission Protein Plant Powered Tortilla, StarKist Foods Chunk Light Tuna in Water (Can), Green Giant Broccoli & Cheese Sauce. Snacks/Andere: Kozy Shack Tapioca Pudding . meer...
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Gewichtsafname van 2,4 kg per week
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