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Well, how about that?! I'm still going down. I just might reach my idealistic goal yet.😁
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65,1 kg
Tot nu toe verloren: 6,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1332 kcal
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Vet: 33,56g | Eiwit: 68,21g | Kolhy: 169,70g.
Ontbijt: Bran Muffins with Applesauce, Overnight Oats, Lipton Green Tea Orange Passionfruit & Jasmine Tea Bags, Bananas. Lunch: San Luis Sourdough Sourdough Bread, Navels Oranges , Cauliflower & Ground Turkey Casserole. Diner: Gala Apples, First Street Deli Sliced Smoked Honey Ham, Trader Joe's Lite Cheddar Cheese Slices, Thomas' 100% Whole Wheat Bagels. Snacks/Andere: Medjool Dates , Chianti Wine, Silk Pure Almond Milk - Unsweetened Original, Espresso Coffee. meer...
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Gewichtsafname van 0,1 kg per week
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