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Good morning FS friends. Oh so close to goal but still so far away! Have dinner plans with friends tonight (Italian food) & have to weigh in at TOPS on Friday. Yikes, I sure would like to be at goal!
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50,6 kg
Tot nu toe verloren: 7,9 kg.
Nog te gaan: 0,7 kg.
Dieet gevolgd: Redelijk Goed.
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1375 kcal
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Vet: 61,34g | Eiwit: 61,62g | Kolhy: 121,17g.
Ontbijt: Scrambled Egg (Whole, Cooked) , Broccoli , Folgers Classic Decaf Coffee, Egg White , Kraft Finely Shredded Mild Cheddar Cheese. Lunch: Culver's Breaded Chicken Tenders (2 Piece), Broccoli , Culver's Diet Pepsi. Diner: Italian Bread , Butter (Salted) , Water , Breyers All Natural Vanilla Ice Cream, Red Table Wine , Wish-Bone Balsamic Vinaigrette Salad Dressing, Pork Loin (Tenderloin, Lean Only) , Nonni's Originali Biscotti, House Salad, Fat Free Meatless Spaghetti Sauce. meer...
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Gewichtsafname van 1,3 kg per week
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