|
Happy Thursday everyone. Keep on truckin' 🤘🏋♀️
|
62,0 kg
Tot nu toe verloren: 2,9 kg.
Nog te gaan: 3,0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1108 kcal
|
Vet: 28,11g | Eiwit: 70,05g | Kolhy: 141,81g.
Ontbijt: Milkadamia Unsweetened Macadamia Milk, Frosted Mini-Wheats, Sunkist Navel Orange, Fresh & Easy Seafood Cocktail Sauce, Kirkland Signature Frozen Shrimp. Lunch: Ground Turkey, Vigo Saffron Yellow Rice. Snacks/Andere: Reese's Miniature Peanut Butter Cups (1), Bare Fruit Fuji Apple Chips. meer...
|
Gewichtsafname van 3,4 kg per week
|
 Reacties
06 jan 22 door lid: LooseButtons
|
Thank you Loose! Finally bounced back from my prime rib and chocolate Fiesta 🤣🤣
|
Both of those are tough to say no to... One weakness at a time is my maximum limit for control!
I'd need a few tighten-up days after red meat and chocolate dessert!
🥩🍫😋
06 jan 22 door lid: LooseButtons
|
you wanna talk about those coffee beans that come from animal poop next? I'm holding some info back so I don't spoil it.
06 jan 22 door lid: Katsolo
|
07 jan 22 door lid: buenitabishop
|
Bahaha I love you guys! Bean facts bean facts!
|
07 jan 22 door lid: LooseButtons
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
JC_suburbangothcatmom's Gewicht Geschiedenis
|