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Day 6 - normal fluctuation... I still feel nauseous and headache not broken yet. But bloating is almost gone and hands legs and feet not swollen from water retention are much better.
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125 kg
Tot nu toe verloren: 5,2 kg.
Nog te gaan: 55,1 kg.
Dieet gevolgd: Redelijk Goed.
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831 kcal
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Vet: 24,01g | Eiwit: 99,23g | Kolhy: 56,63g.
Ontbijt: Evox Lean-Pro Lite, Parmalat Fat Free Long Life Milk, Mojo Me Collagen. Lunch: Lemon Juice (Canned or Bottled). Diner: Crosse & Blackwell Lite Mayonnaise, Miami Sweet & Tangy Gherkins, Mozzarella Cheese, Tomatoes, Lettuce, Pnp Chutney Mild, All Gold Light Tomato Sauce, Onions, PnP Extra Lean Beef Mince. Snacks/Andere: Lemon Juice (Canned or Bottled), Mojo Me Collagen Broth. meer...
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Gewichtstoename van 2,8 kg per week
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