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We don't need to be extreme, just consistent ✅
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81,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 18,8 kg.
Dieet gevolgd: Redelijk Goed.
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586 kcal
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Vet: 33,11g | Eiwit: 44,70g | Kolhy: 26,36g.
Ontbijt: Woolworths Reduced Oil Tangy Mayonnaise , Boiled Egg. Lunch: Cooked Broccoli (from Fresh), Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), Chicken Thigh (Skin Not Eaten). Snacks/Andere: Nutriday Full Cream Strawberry Yoghurt. meer...
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gewichtsbehoud
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